Adapt-IT - Enabling through IT

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Adapt-IT : Tips and HInts - RSI Prevention

 

TIPS FOR HELPING TO PREVENT RSI



1. Squeeze a soft ball once an hour! Seriously, this is one of the best tips we know for preventing RSI.
At a cost of about 50p, it must also be one of the cheapest!


2. There are several software programs available that can remind you to take breaks and show you stretches. Here is a FREE one to download: http://www.workrave.org/download/

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Adapt-IT - Enabling through IT

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VAT Exemption

If you wish to claim VAT Exemption, you will need to print out and complete the Order Form below, together with one of the VAT Exemption Forms and send them with your cheque or Credit Card details to:
Adapt-IT, Churchill House, Stirling Way, Borehamwood, Herts WD6 2HP
Order Form (Word) Order Form (Word)

VAT Exemption Form (PDF) VAT Exemption Form (PDF)

Charity Exemption Form (PDF) Charity Exemption Form (PDF)
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Adapt-IT
Churchill House, Stirling Way, Borehamwood, Herts WD6 2HP. United Kingdom.
Tel: 0845 644 1712 Fax: 0845 644 1742
E-mail: sales@adapt-it.co.uk

Adapt-IT is a division of Kinetic Training
VAT Registration No: 505 9336 46


Web Site Design & Maintenance by 21st Century New Media Ltd.

Computer products for disabled people

Computer equipment, software and services for disabled users(RSI)

Accessible computer adaptations, peripherals, software and services for disabled people and people with special needs

Member of Federation of Small Businesses
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